Kafta Spiced Kebabs Recipe

Recipe By Leites Culinaria

These kafta, or spiced kebabs, are meatballs made with ground beef, veal, or lamb, and spices that are broiled and served with lemon yogurt.

4.2
19 Rating -
Rate
Non Vegdiet
1hr 10minstotal
45minsPrep
15minsCook
1hr 10m.total
45m.Prep
15m.Cook
Kafta Spiced Kebabs
plan
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ingredients serve

Ingredients for Kafta Spiced Kebabs Recipe

  • As required Cooking spray
  • 0.40 pound Ground beef lamb, veal, or a combination
  • 0.40 ounce Pita bread or white bread with crusts removed
  • 1/5 Medium onion peeled
  • 1/5 Clove garlic peeled
  • As required Small handful of fresh cilantro
  • As required Small handful of fresh dill
  • 0.30 teaspoon Kosher salt
  • 0.30 teaspoon Baharat or lebanese 7 spice blend
  • 1/5 teaspoon Aleppo pepper
  • 1/5 tablespoon Olive oil
  • As required Orzo rice, or flatbread, for serving
  • As required Preserved lemon yogurt sauce for serving
Nutrition
value
211
calories per serving
7 g Fat25 g Protein9 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    25g
  • Carbs
    9g
  • Fiber
    2g

MacroNutrients

  • Carbs
    9g
  • Protein
    25g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    1mg
  • Vitamin A
    210mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    198mg
  • Selenium
    10mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Leites Culinaria