Classic Cassoulet De Castelnaudary Recipe
Recipe By Leites Culinaria
This classic cassoulet de castelnaudary is a traditional stew of white beans, sausage, duck confit, and pork that was once considered humble peasant food.
4.7
24 Rating -
Rate
Non Vegdiet
10hr 30minstotal
1hr Prep
9hr 30minsCook
10hr 30m.total
1hr Prep
9hr 30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Classic Cassoulet De Castelnaudary Recipe
- 0.22 pound Dried white beans
- 1.31 ounce 1 smoked pork sausage
- 0.06 Raw semi salted pork knuckle or whole ham hock, rinsed in cold water
- 0.13 Large carrot peeled
- 0.13 Medium onion peeled and studded with 2 cloves
- 0.13 bunch Medium mixed herbs such as parsley, thyme, bay leaf, and sage, tied together
- 0.38 Garlic cloves peeled
- 0.13 piece Ne pork rind
- 1/2 Store bought or homemade confit duck legs
- 1/2 piece 1/2 boned lamb shoulder cut into
- 1/4 Toulouse sweet italian, or kielbasa sausages
- 0.88 ounce Tomatoes, peeled, seeded, and finely diced
- 1/4 teaspoon Black peppercorns crushed
- 0.03 cup Dried white bread crumbs
- 1/2 teaspoon Finely chopped flat leaf parsley
- As required Sea salt and freshly ground black pepper
Nutrition
value
value
180
calories per serving
7 g Fat5 g Protein31 g Carbs11 g FiberOther
Current Totals
- Fat7g
- Protein5g
- Carbs31g
- Fiber11g
MacroNutrients
- Carbs31g
- Protein5g
- Fiber11g
Fats
- Fat7g
Vitamins & Minerals
- Calcium298mg
- Iron15mg
- Vitamin A782mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B980mcg
- Vitamin B12< 1mcg
- Vitamin C30mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium64mg
- Manganese3mg
- Phosphorus60mg
- Selenium3mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Leites Culinaria