Current Totals
Fat
133g
Protein
72g
Carbs
56g
Fiber
34g
MacroNutrients
Carbs
56g
Protein
72g
Fiber
34g
Fats
Vitamins & Minerals
Calcium
184mg
Iron
12mg
Vitamin A
247mcg
Vitamin B1
2mg
Vitamin B2
< 1mg
Vitamin B3
35mg
Vitamin B6
< 1mg
Vitamin B9
280mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
5mg
Copper
3mcg
Magnesium
606mg
Manganese
5mg
Phosphorus
1199mg
Selenium
11mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment