Chickpea and Cavatelli Soup Recipe
Recipe By Leites Culinaria
This chickpea and cavatelli soup recipe is an easy italian pasta soup that makes for a satisfying supper tossed together from pantry staples.
3.9
11 Rating -
Rate
Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chickpea and Cavatelli Soup Recipe
- 3/4 tablespoon Extra virgin olive oil
- 1/2 Stalks celery coarsely chopped
- 1/4 Carrot peeled and coarsely chopped
- 1/4 Small yellow onion coarsely chopped
- 1/4-0.38 tablespoon Fresh rosemary leaves finely chopped
- 1.50 cup Homemade vegetable stock plus more to taste
- 1/4 can Ne chickpeas drained and rinsed
- 2 ounce Cavatelli
- As required Kosher salt
- As required Freshly ground black pepper
- 1/2 tablespoon Finely chopped fresh flat leaf parsley
- As required Grated parmigiano reggiano for serving
Nutrition
value
value
135
calories per serving
11 g Fat2 g Protein7 g Carbs6 g FiberOther
Current Totals
- Fat11g
- Protein2g
- Carbs7g
- Fiber6g
MacroNutrients
- Carbs7g
- Protein2g
- Fiber6g
Fats
- Fat11g
Vitamins & Minerals
- Calcium115mg
- Iron4mg
- Vitamin A1234mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B965mcg
- Vitamin B120mcg
- Vitamin C30mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium50mg
- Manganese< 1mg
- Phosphorus49mg
- Selenium5mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Leites Culinaria