Current Totals
Fat
26g
Protein
23g
Carbs
55g
Fiber
8g
MacroNutrients
Carbs
55g
Protein
23g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
236mg
Iron
4mg
Vitamin A
75mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
98mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
62mg
Manganese
1mg
Phosphorus
330mg
Selenium
45mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment