Cauliflower and Blue Cheese Soup Recipe

Name: Cauliflower And Blue Cheese Soup Recipe
Total time: 45 min
Yield: 4
Cuisine: American

Recipe By Leites Culinaria

This cauliflower-blue cheese soup recipe is made with blue cheese, potato, broth, onion, and cauliflower. it's easy and elegant. dairy-free, too.

4.7

18 Rating -

Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

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Ingredients for Cauliflower and Blue Cheese Soup Recipe

1/4 tablespoon Extra virgin olive oil
1/4 Medium onion chopped
1/4 inch 2 smallish potatoes peeled and chopped into 3/4
1/4 inch 1 head cauliflower stems discarded, florets chopped into 3/4
1 cup Homemade chicken stock or canned chicken broth
1/4 cup Cold water
1.38 ounce Soft blue cheese preferably gorgonzola or gorgonzola dolce, crumbled, plus extra for sprinkling and nibbling
As required Salt and freshly ground white or black pepper to taste

Nutrition
value

443

calories per serving

31 g Fat36 g Protein6 g Carbs2 g FiberOther

Current Totals

Fat
31g
Protein
36g
Carbs
6g
Fiber
2g

MacroNutrients

Carbs
6g
Protein
36g
Fiber
2g

Fats

Fat
31g

Vitamins & Minerals

Calcium
226mg
Iron
3mg
Vitamin A
261mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
421mg
Selenium
39mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Leites Culinaria