Blueberry and Tomato Salad Recipe

This refreshing blueberry and tomato salad is a delightful combination of sweet and tangy flavors. The juicy blueberries add a burst of sweetness, while the ripe tomatoes provide a refreshing and slightly acidic taste. Tossed with a simple vinaigrette dressing, this salad is perfect for a light lunch or a side dish for any meal. It's also a great way to enjoy the summer harvest of blueberries and tomatoes.

4.9
26 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Blueberry and Tomato Salad
plan
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ingredients serve

Ingredients for Blueberry and Tomato Salad Recipe

  • 2 cup Blueberries
  • 1 cup Cherry Tomatoes, Halved
  • 2 tablespoon Olive Oil
  • 1 tablespoon Lemon Juice
  • 1 teaspoon Honey
  • As required Salt And Pepper To Taste
  • as per your need Fresh Basil Leaves For Garnish

Directions: Blueberry And Tomato Salad Recipe

Cooking Directions

  • STEP 1.In a large bowl, combine the blueberries and cherry tomatoes.
  • STEP 2.In a small bowl, whisk together the olive oil, lemon juice, honey, salt, and pepper to make the vinaigrette dressing.
  • STEP 3.Pour the dressing over the blueberries and tomatoes, and gently toss to coat.
  • STEP 4.Let the salad sit for about 10 minutes to allow the flavors to meld together.
  • STEP 5.Serve the salad chilled and garnish with fresh basil leaves, if desired.

Storage and Serving

  • This salad is best served immediately after preparing.
  • If you need to make it ahead of time, you can prepare the ingredients and dressing separately and combine them just before serving.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
Nutrition
value
249
calories per serving
14 g Fat10 g Protein19 g Carbs6 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    10g
  • Carbs
    19g
  • Fiber
    6g

MacroNutrients

  • Carbs
    19g
  • Protein
    10g
  • Fiber
    6g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    395mg
  • Iron
    3mg
  • Vitamin A
    2190mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    216mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    87mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    110mg
  • Manganese
    < 1mg
  • Phosphorus
    214mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp