Black and White Chicken Chili Recipe
Recipe By Leites Culinaria
This chicken chili is called black and white because of the of black beans and cannellini beans. the chicken makes the chili lighter but it's still hearty.
4.6
25 Rating -
Rate
Non Vegdiet
1hr 10minstotal
30minsPrep
40minsCook
1hr 10m.total
30m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Black and White Chicken Chili Recipe
- 1/4 pound Boneless, skinless chicken breasts trimmed
- As required Salt and pepper
- 0.33 tablespoon Olive oil
- 0.17 Onion minced
- 0.67 Garlic cloves minced
- 1/4 teaspoon Ground cumin
- 1/4 teaspoon Dried oregano
- 0.67 cup Homemade chicken stock or low sodium canned chicken broth
- 0.17 can Ne cannellini beans drained and rinsed
- 0.17 can Ne black beans drained and rinsed
- 1/4 cup Frozen corn thawed
- 0.17 can Ne chopped green chiles drained
- 1/25 cup Chopped cilantro leaves
Nutrition
value
value
521
calories per serving
36 g Fat41 g Protein8 g Carbs6 g FiberOther
Current Totals
- Fat36g
- Protein41g
- Carbs8g
- Fiber6g
MacroNutrients
- Carbs8g
- Protein41g
- Fiber6g
Fats
- Fat36g
Vitamins & Minerals
- Calcium132mg
- Iron5mg
- Vitamin A415mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B963mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium96mg
- Manganese2mg
- Phosphorus420mg
- Selenium42mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Leites Culinaria