Low-Carb Beef Enchiladas Recipe

Recipe By Diet Doctor

Hold the flour tortillas! there's no need for them with these tasty low-carb beef enchiladas. Instead, the beef mixture is wrapped in sliced deli meat turkey breast and then topped with grated cheese, a quick homemade enchilada sauce, and slices of jalapeño.

3.8
13 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Low-Carb Beef Enchiladas
plan
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ingredients serve

Ingredients for Low-Carb Beef Enchiladas Recipe

  • 1/2 tablespoon 2 tbsp chili powder
  • 1/4 teaspoon 1 tsp ground cumin
  • 3.75 ounce 425 g unsweetened tomato sauce
  • 0.13 teaspoon 0.5 tsp garlic powder
  • 0.06 teaspoon 0.25 tsp salt
  • 1/4 pound 450 g ground beef
  • 3/4 ounce 85 g cauliflower, riced
  • 1/4 ounce 28 g red onion, finely choppedred onions, finely chopped
  • 1/4 tablespoon 1 tbsp chili powder
  • 1/4 teaspoon 1 tsp ground cumin
  • 0.13 teaspoon 0.5 tsp onion powder
  • 0.13 teaspoon 0.5 tsp garlic powder
  • 0.06 teaspoon 0.25 tsp salt
  • 0.13 cup 120 ml water
  • 2 ounce 230 g deli turkey
  • 1/4 cup 240 ml Mexican cheese, shredded
  • As required pickled jalapeños
  • 0.06 cup 60 ml sour cream
Nutrition
value
382
calories per serving
22 g Fat38 g Protein8 g Carbs4 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    38g
  • Carbs
    8g
  • Fiber
    4g

MacroNutrients

  • Carbs
    8g
  • Protein
    38g
  • Fiber
    4g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    5mg
  • Vitamin A
    971mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    48mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    < 1mg
  • Phosphorus
    387mg
  • Selenium
    25mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diet Doctor