Keto Dosa Recipe

Recipe By Diet Doctor

Dosa is a fermented indian crepe made with rice and lentils. It's served with a mild coconut chutney, and it’s one of the most popular breakfast meals in the country. This keto version replaces the original ingredients with coconut milk, almond flour and cheese.

4.4
27 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Keto Dosa
plan
Bookmark

ingredients serve

Ingredients for Keto Dosa Recipe

  • 1/4 cup 120 ml almond flour
  • 1/4 cup 120 ml mozzarella cheese, shredded
  • 1/4 cup 120 ml coconut milk
  • 1/4 teaspoon 0.5 tsp ground cumin
  • 1/4 teaspoon 0.5 tsp ground coriander seed
  • As required Salt
Nutrition
value
482
calories per serving
43 g Fat16 g Protein8 g Carbs9 g FiberOther

Current Totals

  • Fat
    43g
  • Protein
    16g
  • Carbs
    8g
  • Fiber
    9g

MacroNutrients

  • Carbs
    8g
  • Protein
    16g
  • Fiber
    9g

Fats

  • Fat
    43g

Vitamins & Minerals

  • Calcium
    278mg
  • Iron
    3mg
  • Vitamin A
    45mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    11mg
  • Copper
    < 1mcg
  • Magnesium
    148mg
  • Manganese
    1mg
  • Phosphorus
    321mg
  • Selenium
    10mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Diet Doctor