Current Totals
Fat
94g
Protein
21g
Carbs
279g
Fiber
17g
MacroNutrients
Carbs
279g
Protein
21g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
147mg
Iron
11mg
Vitamin A
11mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
174mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
7mg
Copper
2mcg
Magnesium
96mg
Manganese
< 1mg
Phosphorus
371mg
Selenium
46mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment