Current Totals
Fat
35g
Protein
16g
Carbs
72g
Fiber
8g
MacroNutrients
Carbs
72g
Protein
16g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
330mg
Iron
4mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
71mg
Manganese
1mg
Phosphorus
364mg
Selenium
36mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment