Raw Muddled Raspberry Cheesecakes Recipe

Recipe By Slurrp

These raw muddled raspberry cheesecakes are a delightful and healthy dessert option. Made with a crust of almonds and dates, and a creamy filling of cashews, coconut milk, and muddled raspberries, these cheesecakes are packed with flavor. They are also vegan and gluten-free, making them suitable for a variety of dietary needs. The muddled raspberries add a burst of freshness and tanginess to the creamy cheesecake filling.

4.4
28 Rating -
Rate
Vegdiet
6hr 20minstotal
20minsPrep
6hr Cook
6hr 20m.total
20m.Prep
6hr Cook
Raw Muddled Raspberry Cheesecakes
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ingredients serve

Ingredients for Raw Muddled Raspberry Cheesecakes Recipe

  • 1/2 cup Almonds
  • 1/2 cup Dates
  • 3/4 cup Cashews
  • 1/4 cup Coconut Milk
  • 1/2 cup Raspberries, Muddled
  • 0.13 cup Sweetener Of Choice
  • as required Fresh Raspberries For Garnish

Directions: Raw Muddled Raspberry Cheesecakes Recipe

Cooking Directions

  • STEP 1.In a food processor, blend almonds and dates to make the crust.
  • STEP 2.Press the crust mixture into the bottom of a lined muffin tin.
  • STEP 3.In a blender, blend cashews, coconut milk, muddled raspberries, and sweetener until smooth.
  • STEP 4.Pour the filling over the crust in the muffin tin.
  • STEP 5.Place the cheesecakes in the freezer for at least 4 hours to set.
  • STEP 6.Once set, remove from the freezer and let them thaw for a few minutes before serving.
  • STEP 7.Garnish with fresh raspberries and enjoy!

Cooking Tips

  • Soak the cashews in water for at least 4 hours before blending to achieve a creamy texture.
  • You can use any sweetener of your choice, such as maple syrup or agave nectar.
  • For a nut-free version, you can substitute the almonds with sunflower seeds or oats.

Storage and Serving

  • Store the cheesecakes in an airtight container in the freezer for up to 2 weeks.
  • Thaw the cheesecakes in the refrigerator for a few hours before serving.
  • Serve chilled and garnish with fresh raspberries for an extra pop of color and flavor.
Nutrition
value
1354
calories per serving
88 g Fat40 g Protein100 g Carbs14 g FiberOther

Current Totals

  • Fat
    88g
  • Protein
    40g
  • Carbs
    100g
  • Fiber
    14g

MacroNutrients

  • Carbs
    100g
  • Protein
    40g
  • Fiber
    14g

Fats

  • Fat
    88g

Vitamins & Minerals

  • Calcium
    892mg
  • Iron
    57mg
  • Vitamin A
    6mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    1mg
  • Vitamin B3
    27mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    90mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    3mg
  • Copper
    3mcg
  • Magnesium
    595mg
  • Manganese
    3mg
  • Phosphorus
    1317mg
  • Selenium
    45mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp