Raw mango rice with yam fries Recipe

Easy to make rice with raw mango.. Flavour is so tempting.. Easy way to make kids have raw mango.

4.4
11 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Raw mango rice with yam fries
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ingredients serve

Ingredients for Raw mango rice with yam fries Recipe

  • 0.33 Raw mango
  • 0.33 cup Cooked Rice
  • 0.33 tablespoon Peanuts
  • As required Mustard... For seasoning
  • 1 Red chilly
  • 0.67 Green chilly
  • As required Curry leaves
  • As required Oil
Nutrition
value
265
calories per serving
3 g Fat6 g Protein53 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    6g
  • Carbs
    53g
  • Fiber
    2g

MacroNutrients

  • Carbs
    53g
  • Protein
    6g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    3mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    119mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter