Raw mango bhel Recipe

Chatpata snack.

4.1
18 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Raw mango bhel
plan
Bookmark

ingredients serve

Ingredients for Raw mango bhel Recipe

  • 1/2 cup Raw mango chopped
  • As required Salt
  • 1/2 onion chopped
  • 1/2 tomato chopped
  • 1/2 cup Baarik namkeen
  • 1/4 cup Pomegranate
  • 1/4 Chaat masala powder spoon
  • 1 curd spoon
  • As required coriander leaves chopped for garnish
Nutrition
value
91
calories per serving
< 1 g Fat3 g Protein17 g Carbs8 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    17g
  • Fiber
    8g

MacroNutrients

  • Carbs
    17g
  • Protein
    3g
  • Fiber
    8g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    3mg
  • Vitamin A
    1243mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    91mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    113mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    < 1mg
  • Phosphorus
    56mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter