Raw Jackfruit (Kathal) Pickle Recipe

Recipe By Bawarchi

Raw Jackfruit (Kathal) Pickle is a delicious Indian recipe served as a Pickles-Chutneys.

3.7
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15minstotal
15m.total
Raw Jackfruit (Kathal) Pickle
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Ingredients for Raw Jackfruit (Kathal) Pickle Recipe

  • 250 gram jackfruit chunks, cleaned and deseeded
  • 1/4 cup Salt
  • 1/4 cup Sugar
  • 1/4 cup Oil
  • 1/2 cup white vinegar
  • 3-4 flakes garlic, peeled and cleaned
  • 1.50 teaspoon red chilli powder
  • 1 teaspoon crushed mustard seeds
  • 1/4 teaspoon crushed cumin seeds
  • 1/2 teaspoon ginger powder
  • As required Crushed together
  • 1 Cardamoms
  • 1 Cloves
  • 1/2 stick Cinnamon
Nutrition
value
1085
calories per serving
79 g Fat11 g Protein96 g Carbs57 g FiberOther

Current Totals

  • Fat
    79g
  • Protein
    11g
  • Carbs
    96g
  • Fiber
    57g

MacroNutrients

  • Carbs
    96g
  • Protein
    11g
  • Fiber
    57g

Fats

  • Fat
    79g

Vitamins & Minerals

  • Calcium
    787mg
  • Iron
    9mg
  • Vitamin A
    228mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    122mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    50mg
  • Vitamin E
    12mg
  • Copper
    1mcg
  • Magnesium
    166mg
  • Manganese
    15mg
  • Phosphorus
    188mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi