Raw Chocolate Peanut Brownies Recipe
Recipe By Taste
Reward yourself with these better-for-you raw chocolate peanut brownies.
4.4
30 Rating -
Rate
Vegdiet
35minstotal
30minsPrep
5minsCook
35m.total
30m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Raw Chocolate Peanut Brownies Recipe
- 45 gram Walnut Halves
- 1/2 tablespoon Chia seeds
- 15 gram Cacao powder
- 42.50 gram Seedless raisins
- 75 gram Fresh dates, pitted
- 15 gram 85% dark chocolate, chopped
- 25 gram Rolled oats
- 50 gram Unsalted Peanuts
- 45 gram Peanut butter
Nutrition
value
value
1351
calories per serving
54 g Fat27 g Protein186 g Carbs29 g FiberOther
Current Totals
- Fat54g
- Protein27g
- Carbs186g
- Fiber29g
MacroNutrients
- Carbs186g
- Protein27g
- Fiber29g
Fats
- Fat54g
Vitamins & Minerals
- Calcium283mg
- Iron14mg
- Vitamin A4778mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B9135mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E2mg
- Copper2mcg
- Magnesium352mg
- Manganese4mg
- Phosphorus618mg
- Selenium13mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste