Raw Chocolate Brownie Hearts Recipe

Name: Raw Chocolate Brownie Hearts Recipe
Total time: 15 min
Yield: 10
Cuisine: American

Recipe By Great British Chefs

Deb durrant's raw chocolate brownie recipe makes a perfect healthy snack. A guilt-free recipe, these no-bake brownies use raw cacao, nuts, dates and coconut sugar.

4.5

22 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Raw Chocolate Brownie Hearts Recipe

19.50 gram Walnuts
19.50 gram Pecan nuts
11 gram Cocoa powder
0.30 tablespoon Coconut sugar
0.40 Medjool dates
3 gram Chocolate
0.30 tablespoon Maple syrup
1/10 teaspoon Vanilla extract
1/10 tablespoon Coconut oil

Nutrition
value

313

calories per serving

17 g Fat6 g Protein34 g Carbs3 g FiberOther

Current Totals

Fat
17g
Protein
6g
Carbs
34g
Fiber
3g

MacroNutrients

Carbs
34g
Protein
6g
Fiber
3g

Fats

Fat
17g

Vitamins & Minerals

Calcium
34mg
Iron
2mg
Vitamin A
189mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
160mg
Selenium
11mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Great British Chefs