Raw banana with oats cutlet Recipe

Name: Raw Banana With Oats Cutlet Recipe
Total time: 20 min
Yield: 5
Cuisine: North Indian

Recipe By Better Butter

Combination of protein and calcium gives us a beautiful yummy cutlet. Raw banana and oats combination.

4.3

16 Rating -

Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Raw banana with oats cutlet Recipe

0.40 potato boiled ,mashec
1/5 raw banana grated
1/5 onion minute sliced
1/5 green chillies minute sliced
1/10 cup Oats
1/10 teaspoon saunf
1/10 teaspoon Jeera
1/10 teaspoon roasted dhaniya seeds
1/10 teaspoon Red chillies powder
1/10 teaspoon Turmeric
1/10 teaspoon chat masala
As required salt as per the taste
0.40 bread slices
0.40 teaspoon rice flour

Nutrition
value

125

calories per serving

< 1 g Fat2 g Protein26 g Carbs5 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
26g
Fiber
5g

MacroNutrients

Carbs
26g
Protein
2g
Fiber
5g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
55mg
Iron
3mg
Vitamin A
3452mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
64mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter