Raw banana roast Recipe

Recipe By Better Butter

Chettinad style raw banana roast.

4.1
19 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Raw banana roast
plan
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ingredients serve

Ingredients for Raw banana roast Recipe

  • 1/2 Raw banana
  • 1/2 Sambar powder tspoon
  • 1/4 chilli powder spoon
  • 1/4 Fennel seeds tspoon
  • 1/4 Mustard seeds spoon
  • 12.50 milliliter coconut oil
  • 1/4 salt spoon
  • As required Curry leaves
  • As required coriander leaves
  • 1/4 turmeric powder spoon
  • 0.06 Garam masala spoon
Nutrition
value
325
calories per serving
14 g Fat11 g Protein48 g Carbs26 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    11g
  • Carbs
    48g
  • Fiber
    26g

MacroNutrients

  • Carbs
    48g
  • Protein
    11g
  • Fiber
    26g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    708mg
  • Iron
    11mg
  • Vitamin A
    37mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    251mg
  • Manganese
    4mg
  • Phosphorus
    310mg
  • Selenium
    < 1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter