Raw banana jamun Recipe

Recipe By Slurrp

Raw banana jamun is a delicious and unique twist on the traditional Indian sweet. Made with ripe bananas, this jamun is soft, juicy, and bursting with flavor. The bananas are mashed and mixed with flour, cardamom powder, and sugar to form a dough. The dough is then shaped into small balls and deep-fried until golden brown. Finally, the jamuns are soaked in a sugar syrup flavored with rose water and saffron, giving them a sweet and aromatic taste. Serve these delightful treats as a dessert or during festive occasions.

4.4
28 Rating -
Rate
Vegdiet
1hr 10minstotal
30minsPrep
40minsCook
1hr 10m.total
30m.Prep
40m.Cook
Raw banana jamun
plan
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ingredients serve

Ingredients for Raw banana jamun Recipe

  • 1.33 Ripe Bananas
  • 0.33 cup All Purpose Flour
  • 0.17 teaspoon Cardamom Powder
  • 0.17 cup Sugar
  • as per your need Oil For Deep Frying
  • 0.33 cup Water
  • 0.33 cup Sugar
  • 0.33 teaspoon Rose Water
  • as needed A Few Strands Of Saffron
  • as per your need Chopped Nuts For Garnish

Directions: Raw Banana Jamun Recipe

Cooking Directions

  • STEP 1.Peel and mash the ripe bananas in a bowl.
  • STEP 2.Add flour, cardamom powder, and sugar to the mashed bananas and mix well to form a dough.
  • STEP 3.Divide the dough into small portions and shape them into round balls.
  • STEP 4.Heat oil in a deep pan and fry the banana balls until golden brown.
  • STEP 5.In a separate pan, prepare a sugar syrup by boiling water and sugar together.
  • STEP 6.Add rose water and saffron strands to the sugar syrup and mix well.
  • STEP 7.Remove the fried banana balls from the oil and immediately transfer them to the sugar syrup.
  • STEP 8.Allow the jamuns to soak in the syrup for at least 1 hour before serving.
  • STEP 9.Serve the raw banana jamuns warm or chilled, garnished with chopped nuts.

Cooking Tips

  • Use ripe bananas for a sweeter and more flavorful jamun.
  • Make sure the oil is hot enough before frying the banana balls to ensure they cook evenly.
  • Allow the jamuns to soak in the sugar syrup for a longer time for a softer texture.

Storage and Serving

  • Raw banana jamuns can be stored in an airtight container in the refrigerator for up to 3 days.
  • Serve the jamuns as a dessert after a meal or as a sweet treat during festive occasions.
  • Garnish the jamuns with chopped nuts like almonds or pistachios for added crunch and flavor.
Nutrition
value
508
calories per serving
19 g Fat7 g Protein77 g Carbs3 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    7g
  • Carbs
    77g
  • Fiber
    3g

MacroNutrients

  • Carbs
    77g
  • Protein
    7g
  • Fiber
    3g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    73mg
  • Iron
    2mg
  • Vitamin A
    26mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    121mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp