Raw Asparagus, Fennel And Pecorino Salad Recipe

Recipe By Food & Wine

Learn how to make Raw Asparagus, Fennel And Pecorino Salad.

4.1
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Rate
Vegdiet
30minstotal
30m.total
Raw Asparagus, Fennel And Pecorino Salad
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Ingredients for Raw Asparagus, Fennel And Pecorino Salad Recipe

  • 0.13 cup Extra virgin olive oil
  • 0.06 cup Fresh lemon juice
  • As required Kosher salt
  • As required Pepper
  • 1/4 pound Asparagus, peeled and very thinly sliced on the diagonal
  • 1/4 Fennel bulbhalved, cored and very thinly sliced lengthwise
  • 1/2 piece Red endiveshalved, cored and torn into large
  • 3/4 ounce Berkswell or young pecorino cheese, thinly shaved
Nutrition
value
567
calories per serving
44 g Fat16 g Protein39 g Carbs26 g FiberOther

Current Totals

  • Fat
    44g
  • Protein
    16g
  • Carbs
    39g
  • Fiber
    26g

MacroNutrients

  • Carbs
    39g
  • Protein
    16g
  • Fiber
    26g

Fats

  • Fat
    44g

Vitamins & Minerals

  • Calcium
    832mg
  • Iron
    14mg
  • Vitamin A
    49mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    81mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    248mg
  • Manganese
    4mg
  • Phosphorus
    416mg
  • Selenium
    8mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine