Current Totals
Fat
32g
Protein
23g
Carbs
17g
Fiber
1g
MacroNutrients
Carbs
17g
Protein
23g
Fiber
1g
Fats
Vitamins & Minerals
Calcium
614mg
Iron
2mg
Vitamin A
198mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
122mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
88mg
Manganese
1mg
Phosphorus
428mg
Selenium
28mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment