Current Totals
Fat
144g
Protein
63g
Carbs
132g
Fiber
69g
MacroNutrients
Carbs
132g
Protein
63g
Fiber
69g
Fats
Vitamins & Minerals
Calcium
4822mg
Iron
44mg
Vitamin A
633mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
2mg
Vitamin B9
403mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
3mg
Copper
6mcg
Magnesium
1251mg
Manganese
12mg
Phosphorus
1824mg
Selenium
63mcg
Zinc
26mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment