Current Totals
Fat
15g
Protein
102g
Carbs
217g
Fiber
156g
MacroNutrients
Carbs
217g
Protein
102g
Fiber
156g
Fats
Vitamins & Minerals
Calcium
4402mg
Iron
72mg
Vitamin A
55212mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
11mg
Vitamin B6
7mg
Vitamin B9
1826mcg
Vitamin B12
0mcg
Vitamin C
999mg
Vitamin E
5mg
Copper
3mcg
Magnesium
1373mg
Manganese
31mg
Phosphorus
1709mg
Selenium
62mcg
Zinc
15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment