Rava uttappam Recipe

Recipe By Better Butter

A healthy tasty anytime snack.

4.4
14 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Rava uttappam
plan
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ingredients serve

Ingredients for Rava uttappam Recipe

  • 1/4 cup Semolina
  • 1/2 tablespoon curd
  • 25 cabbage gram
  • 25 carrot gram
  • 1/4 piece Onion
  • 25 capsicum gram
  • 1/2 green chillies
  • As required coriander leaves
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Red pepper powder
  • As required oil to pan fry
Nutrition
value
1526
calories per serving
15 g Fat102 g Protein217 g Carbs156 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    102g
  • Carbs
    217g
  • Fiber
    156g

MacroNutrients

  • Carbs
    217g
  • Protein
    102g
  • Fiber
    156g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    4402mg
  • Iron
    72mg
  • Vitamin A
    55212mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    2mg
  • Vitamin B3
    11mg
  • Vitamin B6
    7mg
  • Vitamin B9
    1826mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    999mg
  • Vitamin E
    5mg
  • Copper
    3mcg
  • Magnesium
    1373mg
  • Manganese
    31mg
  • Phosphorus
    1709mg
  • Selenium
    62mcg
  • Zinc
    15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter