Rava Khichdi Recipe

Recipe By Better Butter

Quick and healthy breakfast recipe.

4.4
19 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Rava Khichdi
plan
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ingredients serve

Ingredients for Rava Khichdi Recipe

  • As required For khichdi
  • 1/2 cup Rava
  • 1/2 onion medium
  • piece ginger small
  • 1/4 carrot chopped
  • 2.50 Beans chopped
  • 1/4 potato chopped
  • 1/4 Capsicum
  • 0.06 cup Peas
  • 1/4 Tomato
  • As required Salt
  • 1.50 cup Water
  • As required For Seasoning
  • 1/2 tablespoon Oil
  • As required mustard
  • 1/4 tablespoon Channa dal
  • 0.13 teaspoon Jeera
  • As required curry leaves
  • 1/2-3/4 Green chillies
  • 1/2-3/4 Red chillies
  • As required coriander leaves for garnish
  • As required For Chutney
  • 0.13 coconut shell
  • 1/2 Green chillies
  • 1/2 tablespoon Fried gram
  • piece ginger small
  • As required Salt
  • As required hing
Nutrition
value
407
calories per serving
8 g Fat12 g Protein66 g Carbs15 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    12g
  • Carbs
    66g
  • Fiber
    15g

MacroNutrients

  • Carbs
    66g
  • Protein
    12g
  • Fiber
    15g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    74mg
  • Iron
    5mg
  • Vitamin A
    3383mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    85mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    99mg
  • Manganese
    2mg
  • Phosphorus
    146mg
  • Selenium
    12mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter