Rava And Vegetable Dhokla Recipe

Recipe By Tarla Dalal

Rava vegetable dhokla recipe | sooji vegetable dhokla | vegetable dhokla | with 28 amazing images. Rava vegetable dhokla are delicious, healthy and easy to make too. You just need to plan 30 minutes ahead to ferment the quick-fix batter, and you are ready to go. The vegetable dhokla is made of rava, mixed vegetables, curd, fruit salt, ginger green chilli paste and spices. With colourful veggies and a spongy soft finish, children will love these rava vegetable dhokla's and so will the others in your family Vegetable dhokla can be prepared easily in the morning and packed comfortably in a snack box. Notes and tips on rava vegetable dhokla recipe. 1. Add the curd. Alternatively, you can add buttermilk. Use slightly sour curd for flavor similar to the gujarati khatta dhokla. 2. Cover and keep aside to soak for atleast 30 minutes. The rava vegetable dhoklas is an instant recipe as it does not require time for fermenting. 3. Just before steaming the rava vegetable dhoklas, add the fruit salt. We have used a neutral flavored fruit salt here. 4. Add 2 tsp of water over the batter. This helps in the activation of fruit salt. 5. When the bubbles form, mix gently. You do not want the air bubbles to escape. 6. Dont keep the dhokla batter idle for a long time after adding fruit salt or else you will get hard dhoklas. Learn to make rava vegetable dhokla recipe | sooji vegetable dhokla | vegetable dhokla | with step by step photos below.

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21minstotal
21m.total
Rava And Vegetable Dhokla
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Ingredients for Rava And Vegetable Dhokla Recipe

  • 0.38 cup Semolina
  • 0.06 cup Finely chopped and boiled mixed vegetables
  • 0.13 cup Curd
  • 0.38 teaspoon Ginger-green chilli paste
  • 1/4 tablespoon Oil
  • As required Salt
  • 0.38 teaspoon Fruit salt
  • 1/4 tablespoon Oil
  • 1/4 teaspoon Mustard seeds
  • 1/4 teaspoon Sesame Seeds
  • pinch A of asafoetida
Nutrition
value
283
calories per serving
8 g Fat7 g Protein42 g Carbs6 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    7g
  • Carbs
    42g
  • Fiber
    6g

MacroNutrients

  • Carbs
    42g
  • Protein
    7g
  • Fiber
    6g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    2mg
  • Vitamin A
    30mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    1mg
  • Phosphorus
    82mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal