Ratatouille With Lentils Recipe

Recipe By EatingWell

Add lentils to the traditional ratatouille recipe to make it a vegetarian main dish. And because it's made in the slow cooker, it's easy and convenient.

4.6
14 Rating -
Rate
Vegdiet
1hr 30minstotal
1hr 30m.total
Ratatouille With Lentils
plan
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ingredients serve

Ingredients for Ratatouille With Lentils Recipe

  • 0.17 cup Dry lentils, rinsed and drained
  • 0.17 Small eggplant, peeled and cubed
  • 0.33 can Diced tomatoes with basil, garlic and oregano, undrained
  • 0.33 Large onions, coarsely chopped
  • 0.08 inch 2 medium yellow summer squash and/or zucchini, halved lengthwise and cut into thick slices
  • 0.17 Medium red sweet pepper, seeded and chopped
  • 0.08 cup Water
Nutrition
value
30
calories per serving
< 1 g Fat1 g Protein6 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    6g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    6g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    11mg
  • Iron
    < 1mg
  • Vitamin A
    15mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    23mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell