Rassa Recipe

Rassa or taambde or pandhra or varhadi is a non-vegetarian Maharashtra food dish made with mutton, chicken, fish or any other seafood.

4.7
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Non Vegdiet
Rassa
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ingredients serve

Ingredients for Rassa Recipe

  • 1 tablespoon Kolhapuri masala
  • 2-3 cup mutton stock
  • 3 tablespoon Oil
  • 1/2 inch Cinnamon
  • 4-5 black peppercorns
  • 2-3 Cloves
  • 1 teaspoon sesame seeds
  • 1 teaspoon poppy seeds
  • 2 onions, finely chopped medium
  • 1 cup grated dried coconut
  • 1/2 teaspoon garam masala powder
  • 1/2 teaspoon red chilli powder

Directions: Rassa Recipe

step 1

  • STEP 1.Heat 1 tablespoon oil in a non-stick pan. Add cinnamon, peppercorns, cloves, sesame seeds and poppy seeds and sauté well.
  • STEP 2.Add half the onions and saute till they turn translucent.add coconut and sauté for 3-4 minutes. Remove from heat and cool the mixture to room temperature. Grind the cooled mixture with ½ cup water into a fine paste.
  • STEP 3.Pour mutton stock in a deep non-stick pan and place over heat. Sieve the ground paste into the pan and discard the leftover residue. Add garam masala powder , red chili powder stir and bring to a boil.
  • STEP 4.To make tempering heat remaining oil in a non-stick pan. Add remaining onions and kolhapuri masala and saute till onions turn golden. Add tempering to rassa and mix well.
Nutrition
value
2247
calories per serving
189 g Fat78 g Protein58 g Carbs34 g FiberOther

Current Totals

  • Fat
    189g
  • Protein
    78g
  • Carbs
    58g
  • Fiber
    34g

MacroNutrients

  • Carbs
    58g
  • Protein
    78g
  • Fiber
    34g

Fats

  • Fat
    189g

Vitamins & Minerals

  • Calcium
    465mg
  • Iron
    14mg
  • Vitamin A
    137mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    23mg
  • Vitamin B6
    1mg
  • Vitamin B9
    144mcg
  • Vitamin B12
    9mcg
  • Vitamin C
    34mg
  • Vitamin E
    12mg
  • Copper
    1mcg
  • Magnesium
    294mg
  • Manganese
    14mg
  • Phosphorus
    910mg
  • Selenium
    7mcg
  • Zinc
    17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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