Raspberry-Mango Sundae Recipe

Name: Raspberry-mango Sundae Recipe
Total time: 15 min
Yield: 2
Cuisine: Brazilian

Recipe By EatingWell

Make extra raspberry sauce to have on hand for making raspberry sodas or for drizzling on angel food cake.

19 Rating -

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15minstotal

15m.total

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Ingredients for Raspberry-Mango Sundae Recipe

1/4 cup Thawed frozen raspberries
1/2 tablespoon Sugar
0.13 teaspoon Lemon juice
1 scoop Nonfat vanilla frozen yogurt
1/4 Mango diced

Nutrition
value

calories per serving

2 g Fat1 g Protein10 g Carbs2 g FiberOther

Current Totals

Fat
2g
Protein
1g
Carbs
10g
Fiber
2g

MacroNutrients

Carbs
10g
Protein
1g
Fiber
2g

Fats

Fat
2g

Vitamins & Minerals

Calcium
23mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
20mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell