Raspberry Coconut Fool Recipe

Recipe By Sugar Free Londoner

Sweet, tangy and irresistibly delicious. This sugar free and vegan raspberry coconut fool will tantalise your tastebuds.

3.8
17 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Raspberry Coconut Fool
plan
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ingredients serve

Ingredients for Raspberry Coconut Fool Recipe

  • 1/4 milliliter x 400 can of full fat coconut milk cooled
  • 50 gram Raspberries
  • 0.13 teaspoon Vanilla
  • 0.38 teaspoon erythritol or sweetener of choice
  • flakes extra raspberries coconut chopped pistachios to decorate
Nutrition
value
28
calories per serving
< 1 g Fat< 1 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    < 1g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    15mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sugar Free Londoner