Raspberry Chia Overnight Oats Recipe

Name: Raspberry Chia Overnight Oats Recipe
Total time: 10 min
Yield: 4
Cuisine: American

Recipe By Taste

This easy to make raspberry chia overnight oats recipe is a great make-ahead brekkie option.

4.2

12 Rating -

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10minstotal

10minsPrep

10m.total

10m.Prep

plan

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Ingredients for Raspberry Chia Overnight Oats Recipe

0.38 cup Rolled oats
0.08 cup White chia seeds
50 gram Fresh or frozen raspberries
0.56 cup Reduced fat milk

Nutrition
value

244

calories per serving

10 g Fat8 g Protein28 g Carbs4 g FiberOther

Current Totals

Fat
10g
Protein
8g
Carbs
28g
Fiber
4g

MacroNutrients

Carbs
28g
Protein
8g
Fiber
4g

Fats

Fat
10g

Vitamins & Minerals

Calcium
285mg
Iron
6mg
Vitamin A
111mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
222mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste