Rasmalai Recipe

Recipe By Jiniya sardar

if there is one dessert that is loved by all, it is arguably Rasmalai. The soft, spongy disc-shaped chhena balls soaked in saffron-infused milk win almost every heart. And, surprisingly it is quite easy to make at home

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45minstotal
45m.total
Rasmalai
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ingredients serve

Ingredients for Rasmalai Recipe

  • 1/10 Litre Fresh Milk
  • As Required Vinegar
  • 25 Gm Sugar
  • 1/10 Cups Full Fat Milk
  • 1/10 Inch Saffron
  • 1/10 Inch Cardamom Powder

Directions: Rasmalai Recipe

  • STEP 1.To prepare malai, boil milk and add vinegar. It will start to curdle and split. Using a muslin cloth, strain the milk and add pressure to squeeze out the whey. Left in the muslin cloth is malai. 2. Knead the malai until smooth and add cardamom powder, mould into small disc-shaped balls.
  • STEP 2.• Make the sugar syrup by adding 150 ml water to the sugar and bring to a boil. Add a few drops of milk to the sugar syrup to clarify it. Add a pinch of all-purpose flour to make the syrup frothy.
  • STEP 3.• Once it comes to a boil, add the disc-shaped balls and cook for 10 mins.
  • STEP 4.• To prepare the ras, boil 500 ml of full-fat milk and reduce it to 300 ml. Add sugar, cardamom powder and saffron to it.
  • STEP 5.• Now, squeeze the malai to remove excess sugar syrup and add them to the ‘ras’.
Nutrition
value
368
calories per serving
20 g Fat7 g Protein41 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    7g
  • Carbs
    41g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    41g
  • Protein
    7g
  • Fiber
    < 1g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    142mg
  • Iron
    1mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    1mg
  • Phosphorus
    137mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jiniya sardar