Rasam Idli Recipe

Recipe By Slurrp

Rasam Idli is a popular South Indian dish that combines the flavors of tangy rasam and soft idlis. It is a perfect blend of spicy and sour tastes, making it a delightful and comforting meal. The idlis are soaked in a flavorful rasam made with tamarind, tomatoes, and aromatic spices. This dish is not only delicious but also easy to make, making it a great option for breakfast or as a light lunch or dinner.

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1 day 1hr total
1 day Prep
1hr Cook
1 day 1hr total
1 day Prep
1hr Cook
Rasam Idli
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ingredients serve

Ingredients for Rasam Idli Recipe

  • as required For Idli
  • 1/4 cup Idli Rice
  • 0.13 cup Urad Dal
  • As required Salt To Taste
  • as needed Water For Soaking And Grinding
  • as needed Oil Or Ghee For Greasing
  • as needed For Rasam
  • 1/4 Lemon Sized Tamarind
  • 1/2 Tomatoes, Chopped
  • 1/4 teaspoon Rasam Powder
  • 0.13 teaspoon Turmeric Powder
  • 0.13 teaspoon Red Chili Powder
  • 0.13 teaspoon Mustard Seeds
  • 0.13 teaspoon Cumin Seeds
  • pinch A Pinch Of Asafoetida
  • as needed Few Curry Leaves
  • as per your need Few Coriander Leaves, Chopped
  • As required Salt To Taste
  • as needed Water For Cooking
  • as needed Oil For Tempering

Directions: Rasam Idli Recipe

Cooking Directions

  • STEP 1.Prepare the idli batter by soaking rice and lentils, grinding them, and fermenting overnight.
  • STEP 2.Steam the idlis in an idli steamer until they are soft and fluffy.
  • STEP 3.In a separate pan, prepare the rasam by cooking tamarind pulp, tomatoes, spices, and herbs.
  • STEP 4.Once the rasam is ready, add the steamed idlis to it and let them soak for a few minutes.
  • STEP 5.Garnish with fresh coriander leaves and serve hot.
  • STEP 6.Enjoy the tangy and flavorful Rasam Idli with coconut chutney or sambar.

Cooking Tips

  • For softer idlis, add a pinch of baking soda to the batter before steaming.
  • Adjust the spice level of the rasam according to your preference by adding more or less red chili powder.
  • You can also add some cooked lentils or vegetables to the rasam for added texture and nutrition.

Storage and Serving

  • Rasam Idli is best served hot and fresh.
  • Leftover idlis can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the idlis in a steamer or microwave before serving.
  • The rasam can be stored separately in the refrigerator for up to 3 days.
Nutrition
value
35
calories per serving
< 1 g Fat< 1 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    1mg
  • Vitamin A
    87mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    27mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp