Tantalizing Tangy Rasam Recipe

Recipe By Asian Food Network

A light broth with a punch of flavour, this dish promises to get rid of your blues and your flu-like symptoms The tanginess of rasam aids in cleaning out your respiratory tract while the curry leaves help you deal with the symptoms. A common dish in south indian cuisine, rasam is prepared using tamarind juice as a base, and gently simmered with tomatoes, pepper, cumin and other spices.

4.6
14 Rating -
Rate
Vegdiet
30minstotal
5minsPrep
15minsCook
30m.total
5m.Prep
15m.Cook
Tantalizing Tangy Rasam
plan
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ingredients serve

Ingredients for Tantalizing Tangy Rasam Recipe

  • 1/2 Large Tomato
  • 1 tablespoon Tamarind pulp
  • 1 teaspoon Rasam powder
  • 1/2 teaspoon Chilli Powder
  • 1/4 teaspoon Turmeric powder
  • 1/2 teaspoon Black mustard seeds
  • 1/2 sprig Curry leaves
  • 1/2 sprig Coriander leaves
  • 1/2 tablespoon Ghee
  • As required Salt To Taste
  • As required Sugar to taste
  • As required Temper ingredients
  • 1 tablespoon Ghee
  • 1 teaspoon Black mustard seeds
  • 1/2 teaspoon Sajeera
  • 1/2 teaspoon Coarse Black Pepper
  • 2 piece Dried chillies
  • 1/2 sprig Curry leaves
Nutrition
value
67
calories per serving
< 1 g Fat2 g Protein13 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    13g
  • Fiber
    3g

MacroNutrients

  • Carbs
    13g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    3mg
  • Vitamin A
    848mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    51mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Asian Food Network