Current Totals
Fat
18g
Protein
36g
Carbs
100g
Fiber
22g
MacroNutrients
Carbs
100g
Protein
36g
Fiber
22g
Fats
Vitamins & Minerals
Calcium
265mg
Iron
12mg
Vitamin A
3909mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
262mcg
Vitamin B12
0mcg
Vitamin C
65mg
Vitamin E
2mg
Copper
2mcg
Magnesium
296mg
Manganese
3mg
Phosphorus
652mg
Selenium
54mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment