Ramen Crusted Chicken Recipe

Name: Ramen Crusted Chicken Recipe
Total time: 45 min
Yield: 4
Cuisine: Japanese

Recipe By Hy-Vee

Extra-crispy chicken tenders are coated with dry ramen noodles and air-fried. Yum.

4.1

18 Rating -

Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

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Ingredients for Ramen Crusted Chicken Recipe

1/2 Pkgs. chili flavor ramen noodles
0.13 C. of hy vee all purpose flour
1/2 Hy vee large eggs
1/4 pound Hy vee true chicken breast tenders
As required Fresh parsley
As required Lemon wedges

Nutrition
value

239

calories per serving

13 g Fat28 g Protein3 g Carbs< 1 g FiberOther

Current Totals

Fat
13g
Protein
28g
Carbs
3g
Fiber
< 1g

MacroNutrients

Carbs
3g
Protein
28g
Fiber
< 1g

Fats

Fat
13g

Vitamins & Minerals

Calcium
28mg
Iron
1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
254mg
Selenium
32mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Hy-Vee