Ramadan Veg Nonbu Kanji Recipe

Recipe By Better Butter

I have tasted this kanchi at my friends place. Its a nutritious one made with rice and dal and cooked with some spices country.

4
19 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Ramadan Veg Nonbu Kanji
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ingredients serve

Ingredients for Ramadan Veg Nonbu Kanji Recipe

  • 1/4 cup Raw rice
  • 0.06 cup Yellow moong dal
  • 1/4 onion ,big chopped
  • 1/4 tomato ,big chopped
  • 1/4 tablespoon ginger Garlic paste
  • 1/2 Green chillies ,finely chopped
  • As required Salt
  • 1/4 teaspoon Fenugreek seeds
  • 0.06 cup Thick coconut milk
  • 3/4 cup Water
  • 1/4 tablespoon Oil
  • 1/2 tablespoon Ghee
  • As required Mint and coriander leaves each handfistful,finely chopped
  • 1/2 Cloves
  • 0.13 stick cinnamon "stick
  • 1/4 carrot ,peeled andchopped finely
  • 0.06 cup Cooked Maize
Nutrition
value
399
calories per serving
9 g Fat10 g Protein71 g Carbs16 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    10g
  • Carbs
    71g
  • Fiber
    16g

MacroNutrients

  • Carbs
    71g
  • Protein
    10g
  • Fiber
    16g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    198mg
  • Iron
    5mg
  • Vitamin A
    1000mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    105mg
  • Manganese
    5mg
  • Phosphorus
    201mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter