Rajma sawal Recipe

Recipe By Mina Begum

Rajma sawal bht testy or healthy hai ap plz ghar me banaye or test kare

0
0 Rating -
Rate
Vegdiet
1hr 11minstotal
1hr 11m.total
Rajma sawal
plan
Bookmark

ingredients serve

Ingredients for Rajma sawal Recipe

  • 166.67 g 500gm india gate rice 100gm

Directions: Rajma Sawal Recipe

  • STEP 1.Very testy or healthy
Nutrition
value
603
calories per serving
3 g Fat12 g Protein129 g Carbs4 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    12g
  • Carbs
    129g
  • Fiber
    4g

MacroNutrients

  • Carbs
    129g
  • Protein
    12g
  • Fiber
    4g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    8mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    0mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    108mg
  • Manganese
    2mg
  • Phosphorus
    253mg
  • Selenium
    0mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe available on Loading... community profile
Recipe By Mina Begum