Rajma Pulao Recipe
Recipe By Tarla Dalal
It's very healthy and wholesome. It can be a nice item for lunch/dinner. Can be served with onion raita.
4.6
29 Rating -
Rate
Vegdiet
45minstotal
45m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Rajma Pulao Recipe
- 50 gram Rajma
- 1/2 cup Long grained rice
- 1/2 cup Coconut milk
- 1.50 Cloves
- 1 Onions
- 1 Green chillies
- 1/2 teaspoon Oil
- 1/2 piece Small Cinnamon
- 1.50 Cardamoms
Nutrition
value
value
976
calories per serving
37 g Fat24 g Protein135 g Carbs29 g FiberOther
Current Totals
- Fat37g
- Protein24g
- Carbs135g
- Fiber29g
MacroNutrients
- Carbs135g
- Protein24g
- Fiber29g
Fats
- Fat37g
Vitamins & Minerals
- Calcium246mg
- Iron12mg
- Vitamin A19mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9234mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E3mg
- Copper1mcg
- Magnesium248mg
- Manganese9mg
- Phosphorus481mg
- Selenium12mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tarla Dalal