Rajma Masala Recipe

Name: Rajma Masala Recipe
Total time: 44 min
Yield: 4
Cuisine: North Indian

Recipe By Uddeshya Bhatt

Easy to cook Rajma Masala #kk

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Ingredients for Rajma Masala Recipe

1/2 Cups rajma (kidney beans)
1/4 Tsp Cumin seeds
3/4 Tbsp Onion
3/4 Tbsp Yogurt
0.06 Cup Tomato Puree
1/2 Tsp Cumin and coriander powder
0.13 Cup Fenugreek leaves
1/2 Tsp grated ginger and garlic

Directions: Rajma Masala Recipe

STEP 1.Soak the kidney beans in water for 8 hours. Pressure cook with salt for 20 minutes till soft.
STEP 2.In 2 tbsp hot oil, fry grated onions till light brown.
STEP 3.Add garlic and ginger and cook for 2 minutes.
STEP 4.Add yogurt and cook on low heat for 2 minutes.
STEP 5.Add tomato puree and turmeric powder and cook for 5 minutes, stirring all the time.
STEP 6.Put coriander and cumin powder, dry fenugreek and chilli powder. Cook till oil floats to surface.
STEP 7.Pour in cooked rajma. Bring to the boil and add salt.
STEP 8.Serve with rice

Nutrition
value

256

calories per serving

2 g Fat16 g Protein41 g Carbs16 g FiberOther

Current Totals

Fat
2g
Protein
16g
Carbs
41g
Fiber
16g

MacroNutrients

Carbs
41g
Protein
16g
Fiber
16g

Fats

Fat
2g

Vitamins & Minerals

Calcium
197mg
Iron
7mg
Vitamin A
1894mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
274mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
159mg
Manganese
1mg
Phosphorus
323mg
Selenium
16mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Uddeshya Bhatt