Rajma In Green Masala Recipe

Recipe By Bawarchi

Rajma in Green Masala is a delicious Indian recipe served as a Curries.

3.5
19 Rating -
Rate
Vegdiet
12hr 45minstotal
12hr 45m.total
Rajma In Green Masala
plan
Bookmark

ingredients serve

Ingredients for Rajma In Green Masala Recipe

  • 62.50 gram rajma , soaked and boiled
  • As required For grinding
  • 0.13 Coconut
  • 1/4 bunch coriander leaves
  • 0.13 bunch Mint leaves
  • 1.50 medium green chillies
  • 1/4 inch Ginger
  • 1.50 flakes/cloves garlic
  • 1/4 tablespoon Coriander
  • 1/4 teaspoon Jeera
  • 0.13 teaspoon turmeric powder
  • 1/4 teaspoon garam masala
  • 1/4 ball tamarind
  • 1/2 tablespoon cooking oil, for frying
  • 1/4 medium onion, sliced for seasoning
  • As required Salt
Nutrition
value
292
calories per serving
9 g Fat16 g Protein35 g Carbs18 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    16g
  • Carbs
    35g
  • Fiber
    18g

MacroNutrients

  • Carbs
    35g
  • Protein
    16g
  • Fiber
    18g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    228mg
  • Iron
    9mg
  • Vitamin A
    2778mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    265mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    196mg
  • Manganese
    4mg
  • Phosphorus
    306mg
  • Selenium
    14mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi