Rajma Recipe

Name: Rajma Recipe
Total time: 67 min
Yield: 3
Cuisine: Indian

Recipe By Manu

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1hr 7minstotal

1hr 7m.total

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Ingredients for Rajma Recipe

0.33 cup Rajma cup
0.33 Pieces Tomato
0.33 Pieces onion piece
0.33 tsp salt Tsp
0.33 Tbsp Imli water
0.33 g Ginger garlic paste
0.33 tsp Garam masala
as required Water as required
0.33 tsp Oil

Directions: Rajma Recipe

STEP 1.Soaked rajma overnight.
STEP 2.Then boil it.
STEP 3.Now put ghee in pan add ginger garlic paste then chopped onion then tomato .
STEP 4.When masala ready add imli water and salt and garam masala.
STEP 5.Then add boiled rajma and cook for 10 min.
STEP 6.Add water if needed.

Nutrition
value

175

calories per serving

2 g Fat10 g Protein28 g Carbs9 g FiberOther

Current Totals

Fat
2g
Protein
10g
Carbs
28g
Fiber
9g

MacroNutrients

Carbs
28g
Protein
10g
Fiber
9g

Fats

Fat
2g

Vitamins & Minerals

Calcium
74mg
Iron
4mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
167mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
84mg
Manganese
< 1mg
Phosphorus
199mg
Selenium
9mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Manu