Rajgira Paratha Recipe

Recipe By Bawarchi

Rajgira Paratha is a delicious Indian recipe served as a Breakfast.

3.9
14 Rating -
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15minstotal
15m.total
Rajgira Paratha
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ingredients serve

Ingredients for Rajgira Paratha Recipe

  • 1/2 cup Rajgira flour
  • 1/2 Boiled potato
  • 1 teaspoon Oil
  • 1/4 teaspoon Roasted cumin powder
  • As required Rock Salt
  • As required Lukewarm Water
Nutrition
value
389
calories per serving
9 g Fat11 g Protein64 g Carbs9 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    11g
  • Carbs
    64g
  • Fiber
    9g

MacroNutrients

  • Carbs
    64g
  • Protein
    11g
  • Fiber
    9g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    151mg
  • Iron
    6mg
  • Vitamin A
    3979mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    220mg
  • Manganese
    4mg
  • Phosphorus
    345mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi