Rajgira/Amaranth Paratha-Low Calorie Paratha Recipe
There are very few recipes that are perfect for fasting days, and one among them is rajgira thalipeeth. Rajgira paratha or thalipeeth is one of healthy, easy and gluten free rajgir...more
4.3
20 Rating -
Rate
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Rajgira/Amaranth Paratha-Low Calorie Paratha Recipe
- 1/5 cup Rajgira flour
- 0.40 potatoes , boiled and mashed
- 2.20 gram ginger paste
- 0.40 tablespoon coriander leaves
- 1/10 tablespoon Red chilli powder
- 1/5 teaspoon cumin seeds
- 0.60 Green chilli, strips
- 1/5 teaspoon Salt
- 1/5 tablespoon Veg.oil
Nutrition
value
value
176
calories per serving
5 g Fat5 g Protein27 g Carbs4 g FiberOther
Current Totals
- Fat5g
- Protein5g
- Carbs27g
- Fiber4g
MacroNutrients
- Carbs27g
- Protein5g
- Fiber4g
Fats
- Fat5g
Vitamins & Minerals
- Calcium71mg
- Iron3mg
- Vitamin A231mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B920mcg
- Vitamin B120mcg
- Vitamin C17mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium106mg
- Manganese2mg
- Phosphorus158mg
- Selenium7mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
