Raita Recipe
Recipe By Mrs. Isita Biswas
This raita is made with fried onions, chillies, groundnuts, curry leaves and mustard seeds.
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Vegdiet
15minstotal
15m.total
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ingredients serve
serve1
Add to Shopping ListIngredients for Raita Recipe
- 1/2 cups Curd
- 62.50 gms Cucumber
- 1/4 g Onion
- 1/4 tsp Mustard seeds
- 3/4 g Green chillies
- 1/4 tbsp Groundnuts
- a handful Curry leaves a
- 1/4 tsp white oil
- 1/4 tbsp Salt
- 1/4 tsp Chaat masala
Directions: Raita Recipe
- STEP 1.Firstly whisk the curd, then cut cucumber in round circles mix with the curd, keep aside
- STEP 2.Secondly cut the onion in rings, and cut the chillies also
- STEP 3.In a pan pour oil, when hot add mustard seeds. Add the groundnuts, once brown add curry leaves.
- STEP 4.Next add the onions, saute for a while add salt and mix well, then add the green chillies..
- STEP 5.Add this to the whisked curd with cucumber, give it a mix.
- STEP 6.Sprinkle chaat masala and your raita is ready.
Nutrition
value
value
116
calories per serving
4 g Fat4 g Protein15 g Carbs2 g FiberOther
Current Totals
- Fat4g
- Protein4g
- Carbs15g
- Fiber2g
MacroNutrients
- Carbs15g
- Protein4g
- Fiber2g
Fats
- Fat4g
Vitamins & Minerals
- Calcium109mg
- Iron1mg
- Vitamin A8mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B921mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium53mg
- Manganese< 1mg
- Phosphorus65mg
- Selenium11mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Mrs. Isita Biswas