Rainbow Vegetable Quinoa Salad Recipe
Recipe By Australia’s Best Recipes
Great served with grilled chicken, pork or steak or have it on its own enjoy
4.4
25 Rating -
Rate
Non Vegdiet
2hr 20minstotal
45minsPrep
1hr 35minsCook
2hr 20m.total
45m.Prep
1hr 35m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Rainbow Vegetable Quinoa Salad Recipe
- 1/4 Sweet potato cubed medium
- 1/4 cup Baby spinach chopped
- 1/4 Baby purple carrot chopped
- 1/4 Red capsicum chopped
- 1/4 White onion chopped
- 1/4 cup Quinoa uncooked
- 1/2 cup Massel chicken style liquid stock
- 1/4 tablespoon Olive oil
Nutrition
value
value
411
calories per serving
17 g Fat22 g Protein39 g Carbs13 g FiberOther
Current Totals
- Fat17g
- Protein22g
- Carbs39g
- Fiber13g
MacroNutrients
- Carbs39g
- Protein22g
- Fiber13g
Fats
- Fat17g
Vitamins & Minerals
- Calcium173mg
- Iron7mg
- Vitamin A3755mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9178mcg
- Vitamin B120mcg
- Vitamin C29mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium144mg
- Manganese2mg
- Phosphorus289mg
- Selenium21mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes