Rainbow thai curry Recipe
Recipe By Better Butter
A rainbow thai curry as the name suggests is very tasty thick coconut gravy with all colorful veggies and tuna fish as main ingredient. The herbs in the rich coconut enhance taste of it too. Enjoy with steamed rice.
4
26 Rating -
Rate
1hr total
35minsPrep
25minsCook
1hr total
35m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Rainbow thai curry Recipe
- 0.33 can tuna fish in brine
- 1/2 cup coconut milk
- 0.33 tblspn ginger garlic paste
- 1 medium bell peppers green, red and yellow
- As required A few florets broccoli
- 0.67 spring onions
- 0.67 medium tomatoes
- 33.33 gram baby carrots
- 0.33 beet root small
- 1/2 teaspoon Salt
- 0.33 tblspn olive oil
- As required few basil leaves
- As required A twig of celery and parsley
- As required Some lemon grass
- As required Cilantro/coriander as per liking
- 0.33-0.67 green chillies
- As required I tblspn corn flour optional to thicken curry if like it that way
Nutrition
value
value
395
calories per serving
32 g Fat8 g Protein20 g Carbs17 g FiberOther
Current Totals
- Fat32g
- Protein8g
- Carbs20g
- Fiber17g
MacroNutrients
- Carbs20g
- Protein8g
- Fiber17g
Fats
- Fat32g
Vitamins & Minerals
- Calcium123mg
- Iron4mg
- Vitamin A2332mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9187mcg
- Vitamin B120mcg
- Vitamin C231mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium83mg
- Manganese1mg
- Phosphorus149mg
- Selenium< 1mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter