Rainbow Flatbreads Recipe
Recipe By Taste
For a healthy lunch or brunch, try making your own colourful vegetable flatbreads from scratch.
4.5
16 Rating -
Rate
Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Rainbow Flatbreads Recipe
- 250 gram Broccoli
- 50 gram Almond meal
- 1/2 teaspoon Dried herbs of choice
- As required Sea salt and freshly ground black pepper
Nutrition
value
value
460
calories per serving
34 g Fat17 g Protein17 g Carbs9 g FiberOther
Current Totals
- Fat34g
- Protein17g
- Carbs17g
- Fiber9g
MacroNutrients
- Carbs17g
- Protein17g
- Fiber9g
Fats
- Fat34g
Vitamins & Minerals
- Calcium207mg
- Iron2mg
- Vitamin A60mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9166mcg
- Vitamin B120mcg
- Vitamin C43mg
- Vitamin E13mg
- Copper< 1mcg
- Magnesium189mg
- Manganese1mg
- Phosphorus368mg
- Selenium7mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste