Rainbow Chard And Corn Fritters With Herbed Goat Cheese Sauce Recipe

Name: Rainbow Chard And Corn Fritters With Herbed Goat Cheese Sauce Recipe
Total time: 30 min
Yield: 12
Cuisine: American

Recipe By Honest Cooking

Summer corn and rainbow chard make for colorful fritters that will appeal to the whole family.

4.3

18 Rating -

Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

Rainbow Chard And Corn Fritters With Herbed Goat Cheese Sauce

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Rainbow Chard And Corn Fritters With Herbed Goat Cheese Sauce Recipe

0.17 cup Packed chopped rainbow chard, leaves and stems
0.17 Ears corn, cooked in microwave or grilled. kernels stripped off cob
0.08 cup Bread crumbs
0.33 Large eggs
1/25 cup All purpose flour
1/50 cup Chopped sweet basil
NaN As required Sea salt and freshly ground pepper
As required Olive Oil For Frying
0.08 cup Plain greek yogurt
0.17 ounce Soft Goat Cheese
1/4 tablespoon Chopped sweet basil

Nutrition
value

110

calories per serving

3 g Fat6 g Protein14 g Carbs< 1 g FiberOther

Current Totals

Fat
3g
Protein
6g
Carbs
14g
Fiber
< 1g

MacroNutrients

Carbs
14g
Protein
6g
Fiber
< 1g

Fats

Fat
3g

Vitamins & Minerals

Calcium
103mg
Iron
2mg
Vitamin A
97mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
90mg
Selenium
14mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking